Presentation Topics:
Motherhood: And that’s not all there is to it!
After getting married and more so after children we go through a bit of an identity crisis. Our old identity has disappeared and we are now identified by titles bestowed upon us by others- wife, mother, punching bag, negotiator to tiny humans etc. All of a sudden we find ourselves up at 3 am asking what happened to me? I am here to help you understand who you authentically have become (with no apologies) while balancing who everyone else expects you to be.
Becoming more authentic: people will love you even if they truly know you
The top 3 things that make people drawn to others are honesty, humility, and integrity. Think about the people who have come across your life that you truly felt captivated by…they probably had one of these characteristics if not more. Most of us walk through life “covering up” the real us because we think its imperfect, messy, or boring. I’m here to teach you how to embrace your authenticity and learn to love all there is that makes you…well, you!
Marriage: learn how to rebrand your relationship
While providing couples counseling it has become abundantly clear to me how couples stay happy and successful… they’ve put work in to make it that way. Relationships aren’t just hard work; they’re an ACTIVE CHOICE. We must actively choose to be a participant in our relationship, to purposefully communicate, to listen, to appreciate, to respect, and to love. People change therefore relationships need to change. Change is good; evolution is fulfilling- couples just have to learn how to evolve together.
Parenting: You don’t have to feel like you’re preparing for battle everyday
Let’s face it, parenting is hard and can sometimes feel like you’re prepping for war on a daily basis. When I treat families who describe this as the dynamic, I see an opportunity to make adjustments and subtle shifts to actively change the cohesion of the family to start operating differently. Family systems develop bad habits easily and often times it takes an outsider to recognize the changes that could be made. These changes will help the family to start functioning in a healthy way. I’m here to point out the typical family hurdles and provide solutions to get through the muddy waters.
Motherhood: And that’s not all there is to it!
After getting married and more so after children we go through a bit of an identity crisis. Our old identity has disappeared and we are now identified by titles bestowed upon us by others- wife, mother, punching bag, negotiator to tiny humans etc. All of a sudden we find ourselves up at 3 am asking what happened to me? I am here to help you understand who you authentically have become (with no apologies) while balancing who everyone else expects you to be.
Becoming more authentic: people will love you even if they truly know you
The top 3 things that make people drawn to others are honesty, humility, and integrity. Think about the people who have come across your life that you truly felt captivated by…they probably had one of these characteristics if not more. Most of us walk through life “covering up” the real us because we think its imperfect, messy, or boring. I’m here to teach you how to embrace your authenticity and learn to love all there is that makes you…well, you!
Marriage: learn how to rebrand your relationship
While providing couples counseling it has become abundantly clear to me how couples stay happy and successful… they’ve put work in to make it that way. Relationships aren’t just hard work; they’re an ACTIVE CHOICE. We must actively choose to be a participant in our relationship, to purposefully communicate, to listen, to appreciate, to respect, and to love. People change therefore relationships need to change. Change is good; evolution is fulfilling- couples just have to learn how to evolve together.
Parenting: You don’t have to feel like you’re preparing for battle everyday
Let’s face it, parenting is hard and can sometimes feel like you’re prepping for war on a daily basis. When I treat families who describe this as the dynamic, I see an opportunity to make adjustments and subtle shifts to actively change the cohesion of the family to start operating differently. Family systems develop bad habits easily and often times it takes an outsider to recognize the changes that could be made. These changes will help the family to start functioning in a healthy way. I’m here to point out the typical family hurdles and provide solutions to get through the muddy waters.